In their book “Fit Fuel”, Robert Irvine and Matt Tuthill target those who struggle with meeting their diet and exercise goals amidst a world of high stress and fast food. Irvine brings his I m harsh because I care flair to the book in an effort to help you maximize your fitness and finally reach your own personal mountaintop. Click on the book cover for additional information.
Today, more and more people are struggling to keep their body and mind fit. This has resulted in the growth of a range of sophisticated multi-gyms, professional fitness institutions and clubs. Health and fitness magazines and publications are also available, and tips and training programs are available via the Internet.