Diet Food Guaranteed to Sabotage Your Health

foodSome of the food that is recommended in diet plans is not really diet food. The food that is recommended may contain additives that are not conducive to losing weight or maintaining a weight loss program over time. The diet industry is big business, and unfortunately many companies market their products as healthy, even though they are counter-productive options.

What are these foods? Here are three problem foods you need to cut from your diet immediately.

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