Golf Fitness: Changing The Face Of The PGA Tour

golf fitnessHow exactly do the PGA players train? First, their fitness level is determined. It is a common practice for golfers to create goals for their golf game. It is popular to also produce fitness goals. Second, a personalized exercise program is generated which involves weight training and endurance improvement. Third, the exercise program must be followed on a consistent basis to achieve maximum results for golf fitness. PGA players have a busy schedule and must make time to fit in their workouts.

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