Mountain Biking – Great Exercise and Fun

Mountain biking is a great way to explore the great outdoors, exercise and have fun. Racing down a mountainside is exhilarating and an adrenaline rush; however, it can also be dangerous. However, if done with caution and the appropriate gear, it is a sport that can be enjoyed by the whole family.

As with any outdoor sport, selecting the right equipment and an understanding of the sport will be the key to a great adventure.

Styles of Mountain Biking

Mountain biking can be categorized into three different styles. There is downhill, free riding, and cross-country. Although the styles are similar in some respect, they all require different skills. The style you select will determine the type of bike that is best for you.


Please enter your comment!
Please enter your name here