Recumbent Stationary Bike
Recumbent bikes are the most comfortable form of exercise bike. They have a comfortable seat and you sit nearer to the ground in a position that is easy for people of all skill levels.
Advantages of a Recumbent Stationary Bike
Recumbent bikes are better for people of all different fitness levels and you are more likely to keep up a recumbent bike routine over time. Recumbent bikes are safer than other types of exercise bikes and there are different benefits for both men and women.
Recumbent Stationary Bikes for All Fitness Levels
A recumbent bike is easy to use for people of all fitness levels because of the comfortable seating and the resistance levels that can be set to whatever level you need.
Adding resistance to a recumbent stationary bike is easy. This will allow athletes in better physical shape to still get a great workout. Most recumbent bikes offer programs that will simulate sprints and hill climbs. Adding free weight exercises while you are using a recumbent bike will help you get a full body workout.