Finding a Recumbent Exercise Bike
With prices between $200 and $3000, there is quite a variety of recumbent bikes available. Use the Internet to find great deals (including free shipping most of the time). Because the bikes are great for any level and help you to finally be able to stick with a safe and effective workout routine, you can splurge a little. This is definitely one of the best investments you can make for your health.
Keeping track of your workouts on a recumbent stationary bike will help you challenge yourself to increase the intensity of your workouts. Check out the book “Stationary Bike Exercise Activity Log Journal” by Mega Media Depot for more details.