Reward Yourself for Small Victories

blue dress5. I finally fit into THAT dress!

I’d say that calls for wearing it out somewhere special, wouldn’t you? Take yourself out dancing to show it off!

6. I lost weight for the third week in a row. I’m so proud of myself!

Here’s an ongoing reward – for every pound you lose, drop a dollar or two into a jar, and watch the money build up. Entertain yourself with plans on how you’ll spend it when you reach your goal weight.

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