7. I got stuck for three weeks, but I finally budged from that plateau!
I’ll tell you what – sticking to a diet when you’re not seeing results is one of the hardest things that you’ll ever do. Get yourself something that will make it easier to reward yourself. For example, buy a blender for whipping up frozen fruit smoothies.
8. I’m halfway there!
You deserve a Halfway Party, don’t you think? Pull out all your old fat clothes and try them on so you can feel great about how far you’ve come.