Reward Yourself for Small Victories

food7. I got stuck for three weeks, but I finally budged from that plateau!

I’ll tell you what – sticking to a diet when you’re not seeing results is one of the hardest things that you’ll ever do. Get yourself something that will make it easier to reward yourself. For example, buy a blender for whipping up frozen fruit smoothies.

8. I’m halfway there!

You deserve a Halfway Party, don’t you think? Pull out all your old fat clothes and try them on so you can feel great about how far you’ve come.

6 COMMENTS

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