Reward Yourself for Small Victories

stretching9. I’ve been slugging away forever, and I’m starting to get
discouraged…

Okay, so it’s not a ‘reward’ situation — but it is. You deserve a reward for sticking to it this long. Want a quick pick-me-up? Pick up the phone and get together with someone you haven’t seen in months.This will guarantee that you’ll receive compliments at how great you look!

10. I did it! I made it! I reached my goal weight!!

Well, sweetheart, that calls for pulling out the stops! Remember that money you’ve been paying yourself for losing weight? Time to cash it in for something fabulous!

Eating healthy and losing weight are gifts that you give yourself, though they may not feel like it at first. By rewarding yourself along the way, you’ll not only increase the chances of your success, but you’ll enjoy the process a whole lot more!

6 COMMENTS

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