I make my workout part of my work schedule. Despite what the TV ads portray, we all know that working-out is NOT fun. If you associate it with recreation or a fun activity, you will learn to hate it because it’s definitely NOT fun!
I get SO ANNOYED when I see commercials on TV with people working out and smiling and laughing, just having a grand ‘old time. They don’t even sweat!!! Who are they trying to fool… WORKING OUT SUCKS!!
I HATE the thought of working out at home, but I absolutely LOVE having worked out. And that my friends is the KEY.