Now everyone has their own idea of what exercise, or exercise program, works best for them. Some people go for walks, others jog and others go to the gym. But I work out in the comfort of my living room and I suggest, as a work-at-home pro, you do the same.
When operating a home-based business, your time is everything. Working out from home saves you loads of time, by not having to pack-up and get out of the house, drive to a gym, wait your turn for apparatus, shower, change clothes, etc. It just makes sense for people who work-at-home.
Whatever you do, just get off your caboose and start moving and you will soon see why working out when you work at home will benefit you!