A Workout Routine That Travels

NutsTry Your Travel Routine Before You Leave Home

A new workout that you’ve never done before will require more time and preparation. This type of frustration just makes for an easy excuse to skip the workout. Try the exercise routine at home before your trip and identify any parts of the routine that need to be modified.

Prepare Snacks

If you are travelling by car, packing your own snacks in advance will let you skip some of the fast food restaurants and convenience stops along the way.


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