A Workout Routine That Travels

Water ExercisesPlay in the Pool

If your vacation or business trip provides time to lounge next to a pool, hopping into the water every 20 minutes for 5-10 minutes of pool walking (try it in waist-deep or higher water for a really challenging workout).

Get Comfortable

Packing the appropriate clothing for the type of climate that you are traveling to is important so that you will be comfortable during your workout.

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